{"id":1753,"date":"2025-04-08T11:59:26","date_gmt":"2025-04-08T11:59:26","guid":{"rendered":"https:\/\/sotomare.com\/blogue\/"},"modified":"2025-08-26T16:24:24","modified_gmt":"2025-08-26T16:24:24","slug":"blogue","status":"publish","type":"page","link":"https:\/\/sotomare.com\/pt-pt\/blogue\/","title":{"rendered":"Blogue"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_9322022f height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-text us_custom_73042797\"><span class=\"w-text-h\"><span class=\"w-text-value\">Blogue<\/span><\/span><\/h1><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid us_post_list type_grid layout_700 cols_2 preload_style_spinner\" id=\"us_post_list_l761\" style=\"--columns:2;--gap:1.5rem;\" data-filterable=\"true\"><style>@media (max-width:799px){#us_post_list_l761{--columns:1!important}}.layout_700 .w-grid-item-h{}.layout_700 .usg_post_image_1{margin-bottom:1rem!important}.layout_700 .usg_post_title_1{font-size:1.4rem!important;font-weight:400!important;margin-bottom:0.5rem!important}.layout_700 .usg_hwrapper_1{color:var(--color-content-faded)!important;font-size:0.9rem!important}.layout_700 .usg_post_taxonomy_1{font-weight:400!important;text-transform:uppercase!important}.layout_700 .usg_post_content_1{max-width:600px!important;margin-top:0.5rem!important}.layout_700 .usg_btn_1{margin-top:1rem!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-1921 post type-post status-publish format-standard has-post-thumbnail hentry category-conselhos\" data-id=\"1921\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/sotomare.com\/pt-pt\/limpeza-facial-o-ritual-mais-simples-e-poderoso-para-a-sua-pele\/\" aria-label=\"LIMPEZA FACIAL: O RITUAL MAIS SIMPLES E PODEROSO PARA A SUA PELE\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/LIMPIEZA-FACIAL-1-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/LIMPIEZA-FACIAL-1-1024x576.jpg 1024w, https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/LIMPIEZA-FACIAL-1-300x169.jpg 300w, https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/LIMPIEZA-FACIAL-1-1200x675.jpg 1200w, https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/LIMPIEZA-FACIAL-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/sotomare.com\/pt-pt\/limpeza-facial-o-ritual-mais-simples-e-poderoso-para-a-sua-pele\/\">LIMPEZA FACIAL: O RITUAL MAIS SIMPLES E PODEROSO PARA A SUA PELE<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple\"><a class=\"term-72 term-conselhos\" href=\"https:\/\/sotomare.com\/pt-pt\/category\/conselhos\/\">Conselhos<\/a><\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-20T11:20:00+00:00\" title=\"20 Julho 2026 \u00e0s 11:20:00 +00:00\">H\u00e1 3 meses<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">A sua pele merece um in\u00edcio de dia suave e um final reconfortante, por isso est\u00e1 na hora de se cuidar, com uma boa limpeza facial. E n\u00e3o, \u00e1gua e&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/sotomare.com\/pt-pt\/limpeza-facial-o-ritual-mais-simples-e-poderoso-para-a-sua-pele\/\"><span class=\"w-btn-label\">Leer m\u00e1s<\/span><\/a>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-1936 post type-post status-publish format-standard has-post-thumbnail hentry category-conselhos\" data-id=\"1936\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/sotomare.com\/pt-pt\/o-seu-olhar-e-o-espelho-da-alma-e-o-seu-contorno-ocular-e-o-seu-melhor-aliado\/\" aria-label=\"O SEU OLHAR \u00c9 O ESPELHO DA ALMA, E O SEU CONTORNO OCULAR \u00c9 O SEU MELHOR ALIADO.\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/Ojos-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/Ojos-1024x576.jpg 1024w, https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/Ojos-300x169.jpg 300w, https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/Ojos-1200x675.jpg 1200w, https:\/\/sotomare.com\/wp-content\/uploads\/2025\/03\/Ojos.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/sotomare.com\/pt-pt\/o-seu-olhar-e-o-espelho-da-alma-e-o-seu-contorno-ocular-e-o-seu-melhor-aliado\/\">O SEU OLHAR \u00c9 O ESPELHO DA ALMA, E O SEU CONTORNO OCULAR \u00c9 O SEU MELHOR ALIADO.<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 has_text_color align_none valign_top wrap\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple\"><a class=\"term-72 term-conselhos\" href=\"https:\/\/sotomare.com\/pt-pt\/category\/conselhos\/\">Conselhos<\/a><\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-01T11:20:00+00:00\" title=\"1 Julho 2026 \u00e0s 11:20:00 +00:00\">H\u00e1 4 meses<\/time><\/div><div class=\"w-post-elm post_content usg_post_content_1\">J\u00e1 lhe aconteceu olhar-se ao espelho e, apesar de ter dormido bem, parece cansado? E sim, sabemos. Nem sempre dormimos o suficiente, nem vivemos sem stress, mas isso n\u00e3o significa&hellip;<\/div><a class=\"w-btn us-btn-style_2 usg_btn_1\" href=\"https:\/\/sotomare.com\/pt-pt\/o-seu-olhar-e-o-espelho-da-alma-e-o-seu-contorno-ocular-e-o-seu-melhor-aliado\/\"><span class=\"w-btn-label\">Leer m\u00e1s<\/span><\/a>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"g-loadmore hidden\"><div class=\"g-preloader type_1\"><div><\/div><\/div><\/div><div class=\"w-grid-list-json hidden\" onclick='return 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